Balancing life and work

Balancing life and work

Ever-increasing pressure means that it has never been more important to stop, take stock of how we are spending our time, and set about achieving balance between the competing demands of life and work.

Having fun at work takes some creative thinking and a willingness to try new things. Here are some ideas to get you started:

  • Create some ‘happiness boosting’ traditions
  • Take a walk to the other side of the building
  • Make your workspace your own
  • Be grateful and share your gratitude with your colleagues.

For more tips on how to balance life and work, read the tip sheet.